What time would you like it to be? It’s a cynical view of consultants that they’ll tell you what you want to hear! Not necessarily, what you need to hear. But what if they are right? What time do you want it to be? Consider this: the future is literally made up! Every invention we …
You be you! A quick back story: Years ago I was in a church where there was the discipline of morning prayer. You could do this at home but, if you were a “disciple”, it was better to be seen at the church building praying, anywhere from 6am to 8am. The discipline of a morning …
Have you noticed your self talk? Is it predominantly positive or negative? For most people it’s negative. Over 80% of our thoughts are negative, according to one study. We beat ourselves up constantly over little things that don’t matter. What’s more, we do it over and over. So one possibly bad event, turns into multiple …
We can choose to do a reset … any time we like! “Start Happy” is a way to take stock every day, every moment and turn our attention to the positive things that are happening, if we are prepared to notice them. This doesn’t mean everything will be perky 100% of the time but the good thing …