Effective Goal Setting

broken glass on wooden surface
Photo by Lisa Fotios on Pexels.com

Imagine you come home from work tomorrow night and, as you pull into the driveway, you notice a window has been broken. Not cracked, there is a hole in the window. The weather can get in, as can nosy neighbours and some ne’er do wells!

What do you do? You (hopefully) take action to fix the window.

Why? Because a broken window is classified as “wrong”. A fixed window is “normal”. A broken window is not.

When it comes to goal setting, you want to either:

  • get back to normal (i.e. fix the broken window) or;
  • create a new normal – do  something new with the window

As humans, we gravitate to normal, our comfort zone. Normal is deemed as safe. But what I view as normal and what you view as normal is likely very different. Therefore, normal is not arbitrary. This is great news because we can pick the new, better normal and work towards that. Maybe I’d like to have more of what you’re thinking.

And to create a new normal, we need a new problem.

As with the broken window, if we see a problem, we look to fix it. It’s automatic. See broken window, fix broken window.

We work to fix the things that are without or control.

And problems, like the broken window, create energy, an impetus to fix the problem. 

What is my point?

With regards to goals and making plans for things to change, we need energy. Ergo, we need a problem!

“Tell me what you want, what you really really want!”

Spice Girls

If we want to travel overseas for a holiday, most of us have to change our spending and put funds aside for the trip. This, in itself, becomes the new normal. It’s hard at times but we need to decide if we really want the trip and to make the necessary changes. If funds are short week to week, it can cause conflict. It’s called sacrificing and we all have different levels of sacrifice!

But we make the sacrifice if we want the holiday! And then, one day, we step on to that plane … 😀

And so, with goal setting, we need to change what is normal in order to achieve the goal.

Different isn’t always better but better is always different!

unknown

The “Holiday”
Imagine the change you want is the holiday. How do you plan for the holiday?You probably:

  • select a destination
  • check flights or journey options
  • review your budget
  • look up places to visit
  • book accommodation
  • create a spreadsheet to track things like packing, destinations, costs (no-one does that do they? *cough*)
  • you talk to people about it (endlessly!)

All of these actions to a greater or lesser degree, create energy. This energy provides the fuel to make your goal a reality. Hey, even planning for a well deserved holiday can be stressful and sometimes we think it’s just not worth the hassle – but it is and we endure!

What is your goal?
Can you adapt the above points to your goal? More than likely.

How much do you want your goal?
If the energy is there, you’ll achieve your goal or get very close to it. Even a holiday might need to be changed if something doesn’t work out and you can’t influence it. (I’d be on the next plane to Germany if Covid cases weren’t on the rise!)

Conversely, if there is no energy to change, the goal is likely to remain a goal. But, in the same way, if your goal is something you are prepared to sacrifice for, talk about, track progress and make it part of your “normal”, it’ll happen almost magically.

How do you achieve your goals? Let me know in the comments.

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