Hi and welcome
This used to be a blog about leadership, management and learning. I reflected on the need for another management and leadership blog … I decided not to add to the conversation.
Instead, these are my own thoughts around my own health and well being.
Currently in my 55th year and working to get and remain fit and healthy I’ve begun to enjoy running and become a little bit OCD about stats. I enjoy it, though others may be bored to tears hearing me talk about it.
I live in Perth, Western Australia though I grew up in Albany, Western Australia. The image on the home page is looking at Windan Bridge in perth at the beginning of one of my ling runs on a Sunday in preparation for marathon. Perth isn’t a huge city but it is home and a great place to live.
- I am aiming to run my first marathon in April – completed in 4:27:03
- I plan to attend the World Masters Games in Malaga, Spain in 2018 – Registration 15 October 2017
- Run in the New York Marathon – 2020
Thanks for dropping by.
Update: So I’ve now run not one but TWO marathons this year. Let me correct that slightly – I have completed two marathons, the second one involved a lot of walking! You don’t know how painful running/walking 42.2km can be until you try. The funny thing was my right shoulder was in agony so I’m not sure what my posture was during the race but it couldn’t have been good!
But I have a t-shirt that says I finished!