Note: possibly longer than 100 words today, but not by much. Ok, double that!
It was time to put the past behind me and get back into training. Sunday is long run day and today was 8km. Easy!
West Coast Drive is a great place to run so I headed there. Starting at Trigg Beach I headed north, into the wind, so I had a tailwind on the way back.
It’s an easy run – 4km out, 4km back. Done and dusted.
About 2.75km in the chest pains began again but, you know, heartburn.
Then it grew to the neck and jaw (angina?) and then a crushing headache. I stopped to walk and take stock of what was happening. I decided it maybe better to call it quits, giving up on the 8km.
But, you know, f*ck it, if I have to walk to complete 8km, I’ll walk.
So I continued on and the pain subsided. Happy days.
After a while I decided it was okay to run again but after 500m all the symptoms came back.
Walking eased the pain again so I finished off by walking the rest of the way. No matter the 8.0 km was done.